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One to one

Coaching with Rachel

Coaching with Rachel Farrant starts with a free 15 minute call. No commitment, no pitch, just a conversation about where you are and whether this is the right thing for you.

Rachel has more than 15 years in HR, talent and career coaching, and is trained in positive psychology, neuroscience and sound healing.

Book a free 15 minute call

Opens in Calendly. Free, 15 minutes, no commitment.

PLACEHOLDER rachel-coachingRachel Farrant, founder of Rise and Fore, in conversation during a one to one coaching session

The approach

Play the ball where it lies

Rachel's coaching starts from where you actually are, not where you think you should be by now. There is no plan that requires you to have made different decisions five years ago.

What follows is practical. What is true right now, what you want next, what is genuinely in the way, and what the next shot is. Grounded in positive psychology and the neuroscience of attention and identity, delivered as a conversation rather than a framework.

You have to play the ball where it lies. But you can certainly decide what shot to take next, and that can change the game.

Who this is for

  • Women in or emerging from a period of transition
  • Divorce, career change, loss or burnout
  • The quieter version: life has become something that happens to you
  • Women who have read the books and want a person instead

Who this is not for

If what you need is therapy rather than coaching, Rachel will tell you on the free call and point you somewhere better. That is a better outcome for you and it is the only honest way to run this.

Rachel held space for me in a way I didn't know I needed. One session opened something that I knew was there but couldn't access yet.

Coaching Client, 1:1 with Rachel

Start with fifteen minutes

Free. No commitment. If it is not right, Rachel will say so, and you will still leave the call with something useful.

Book a free 15 minute call

Opens in Calendly.

Practicalities

Questions about coaching

With a free 15 minute call. There is no commitment and no pitch. You talk about where you are, Rachel tells you honestly whether coaching is the right thing, and if it is not she will say so. Book it directly in her calendar.

Women in or emerging from a period of transition: divorce, career change, loss, burnout, or the quieter sense that life has become something that happens to you. Rachel has more than 15 years in HR, talent and career coaching and is trained in positive psychology, neuroscience and sound healing.

No. Coaching works forward from where you are now towards what you want next. Therapy works with what has happened and is delivered by a qualified therapist. If what you need is therapy, Rachel will tell you that on the free call rather than take you on.

[[TBC: 1:1 coaching pricing and package structure]] The entry point is always the free 15 minute call, and pricing is discussed openly on that call before anything is booked.

[[TBC: session format, online or in person, and location]] The free 15 minute introductory call is held online.

Book a free 15 minute call