Events and experiences
Rooms worth travelling for
Rise & Fore holds wellbeing events for women and children across the UK, from the Essex region outwards. Community Members save 11% on every event, every time, automatically.
Flagship experience
Little Waves, the floating sound bath
Little Waves is a mother and child floating sound bath. You float together on the water while live alchemy crystal singing bowls are played overhead. One ticket covers one mother and up to two children.
It is the first experience of its kind in the UK. The pilot sold out and returned 100% repeat demand, which is the only statistic about it worth quoting. Spaces are limited per session and the next date fills fast.
Facilitated by trained adults. Moderated. Age-appropriate.
Ticket price
[[TBC: Little Waves price]] for one mother and up to two children. Members save 11%.
Check dates and bookBooking opens in Calendly. Next date: [[TBC: next Little Waves date and venue]]
I have never felt so present with my daughter. The water, the sound, the stillness. We still talk about it weeks later.
Pilot Attendee, Sound Bath on Water
Upcoming
What is next
Dates are confirmed with venues and announced to Community Members first. Join the waiting list and you will hear before it goes public.
Little Waves
Floating sound bath, mother and child
Date and venue: [[TBC: next Little Waves date and
venue]]
Price: [[TBC: Little Waves price]],
members save 11%
Women's events
Wellness days and golf days
Date and venue: [[TBC: next women's event date and
venue]]
Price: [[TBC: event ticket price]],
members save 11%
Past events
Rise & Fore in the wild

Women's Wellness Day
A grand space. Yoga mats on original oak floors. Women arriving as strangers and leaving as community.

Women's Wellness Golf Day
Golf as the developmental tool it actually is. Focus, resilience, and the courage to walk into a space that was not designed for you.

Nourish & Rise
Every Rise & Fore event is designed from the inside out, from what you eat and drink to how the room makes you feel.
Thanks Rise & Fore for creating the much needed space for all of us.
Community Member, Women's Wellness Golf DayMembers save on everything
11% off every event, every time, automatically
Community Members save 11% on every Rise & Fore event, with no code to remember and no minimum spend. It applies to women's events and to children's experiences including Little Waves, for as long as you are a member.
Membership is £22 a month and you can cancel at any time. If you plan to come to more than a couple of things a year, the membership is the cheaper way to do it, and you get the room the rest of the time.
See the membership, £22/monthJoin the events waiting list
You will hear about dates before they are announced publicly.
Before you book
Questions about our events
A sound bath on water is a sound healing session experienced while floating. At Rise & Fore it is called Little Waves: a mother and her child float together on the water while live alchemy crystal singing bowls are played overhead. One ticket covers one mother and up to two children. It is the first experience of its kind in the UK and spaces are limited per session.
Yes. Little Waves is facilitated by trained adults, moderated throughout and designed to be age-appropriate. A parent or carer floats alongside their child for the whole session and group sizes are deliberately small. Tell us about any medical condition when you book and we will talk it through with you first.
[[TBC: swimming ability and water depth policy, to be confirmed with the venue]] Every session is supervised, a parent or carer is in the water with their child throughout, and the format is floating rather than swimming.
Rise & Fore is based in the Essex region of England and holds events across the UK in selected venues, including country estates, private wellness spaces and indoor pool facilities for Little Waves. Members are told dates and venues before they are announced publicly.
Community Members save 11% on every Rise & Fore event, every time, automatically. There is no code and no minimum spend, and it applies to children's experiences including Little Waves. Membership is £22 a month and can be cancelled at any time.
[[TBC: session capacity]] Sessions are deliberately small so that every mother and child has space on the water. The pilot sold out with 100% repeat demand, so the next session is announced to members and the waiting list first.